Self Help (2025) is one of the most anticipated horror thrillers this year. Directed by Erik Bloomquist and co-written with Carson Bloomquist, the film explores how the promise of healing can turn into something terrifying. It’s a haunting look at modern-day cults, manipulation, and self-delusion, all wrapped in a gripping psychological story.
A Story About Obsession and Belief
The movie follows a young woman whose mother becomes deeply involved with a charismatic self-help guru. Concerned, she decides to infiltrate the group to learn more. What she discovers is far darker than she imagined. Behind the leader’s motivational words hides a twisted web of control, fear, and psychological terror. The film uses this setup to explore themes of power, identity, and the human need for belonging.
A Modern Horror With Depth
Unlike many horror films that rely solely on scares, Self Help builds tension through its slow-burn psychological tone. The horror doesn’t come from monsters or ghosts but from human nature. The cult-like environment makes every scene uneasy. It’s a reminder of how easily people can fall into manipulation when they seek help in the wrong places.
Release and Platforms
Self Help is set for release on October 31, 2025, just in time for Halloween. Early festival screenings have praised its eerie atmosphere and strong performances. The film will hit selected theaters before moving to streaming platforms later in the year. Although the exact streaming service has not been confirmed, it’s expected to arrive on Prime Video or Apple TV shortly after the theatrical run.
Why You Should Watch It
If you enjoy psychological thrillers with real-world tension, this movie deserves a spot on your watchlist. It blends suspense, mystery, and horror in a way that feels deeply personal and disturbing. The story’s emotional intensity and grounded performances make it stand out from typical supernatural horror.
Self Help (2025) is not just another Halloween release, it’s a reflection on control, fear, and how blind trust can destroy lives.
